Live Life in Full Bloom

Spring is a time for renewal, growth, and expansion - we feel it in the air. We seem to have extra energy and focus to get active, take action, and create change.

Join Independence, Inc. to learn ways to renew yourself this Spring season. Learn ways to get back on track after our long North Dakota winter. Declutter your home and mind by creating a calming space and personal goals, as well as by learning new self-care techniques and how to be present in the moment. 

We are excited to offer a hybrid class, both in person and virtual, on Tuesday, April 12, 2022. The class will be held from 3:30-5:00 P.M. on Zoom, or at our Independence, Inc. office, 315 3rd Ave. SW, Minot, ND 58701

Participants will discuss techniques to improve mental health and create their own vision board. For those participating virtually, kits will be delivered to addresses in Minot City Limits. Participants outside of the area can arrange for pick-up at either Minot or Bottineau office locations.

Pre-registration is required as class space and supplies are limited. The registration deadline is Wednesday, April 6, 2022, or until spots are filled.

Registration Link: https://form.jotform.com/220875908814162  

Eligibility:

This class is offered for all ages.

Must identify as a person with a disability (physical disability, mental health condition, substance abuse disorder, chronic illness, degenerative disease, learning or cognitive disability, cancer, phobia, brain injury, or senior living with the effects of aging).

Must reside within our 11 county service region (Bottineau, Burke, Divide, McHenry, McKenzie, Mountrail, Pierce, Renville, Rolette, Ward, and Williams).

Note: Supplies are intended for class use only. If you receive a kit and are unable to fulfill the participation requirement, you may be obligated to pay a fee of $12 to cover the cost of supplies or return the kit.

For more information, please contact Independent Living Specialist Haley West, at haleyl@independencecil.org or call 701-839-4724.